I have encountered three grumpy people today...what gives? The sun is shining, it is a gorgeous day, and it is Friday. Cheer up ya goofballs!!
Anyway, I just got of the phone with Justin. I told him I was not going to the cycling camp tomorrow as it was on the track and I have lost my bike helmet. I have known about my helmet for about a week and have not taken the time to go and get another one...if the truth be known, I really don't want to cycle in a pack on that track!! I heard a story from last year of a newbie who fell and broke her collar bone. EEK!! I felt like a bit of a sissy telling him these things (he, the Arizona state cycling champion...) So he tells me the idea for tomorrow was to try to put in 2.5 hours of activity. I love it when he uses the word "activity"! It just sounds so EASY! We changed the workout a bit and I am to do 1.5 hours on the bike, on my trainer and an hour run. Good luck to me!!
3 comments:
lol...hey isn't part of this journey all about adapting? Modify. Adapt.Grow and change ...lol Enjoy your first official BRICK. Looking forward to your report ... specially the first few seonds off the bike and into the run - loved your line "Why ruin the surprise!!"
Well, I don't know you quite well enough yet to make the first comment that comes into my mind regarding activity. But Susi can probably guess.
I LOVE being nice to grumpy people.
Yep!"Kill them with kindness" is what my Momma taught me! Enjoy your brick!! :) :)
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