Friday, May 2, 2008

big weekend training plans

Biggest so far. 2.5 hour bike ride tomorrow. A swim and a run on Sunday. Hopefully I feel good...have been in bed sick for the past two days. At work today but questionable. Missed my run yesterday as I was so sick. Did not do it today as I really wanted to get my bike ride in tomorrow and did not want to take the chance on getting ill again. Hydrate, hydrate, hydrate today!! Oh the joys of this training! Going to take Julie's advice and do this 2.5 hour ride in 30 minute spurts. Should help to break it down into a more manageable ride! And food...I have to think about the food I am going to take. And the weather is going to be awesome! A LOW of plus 8...a high of 18....whoo hoo!!!! Here comes the weekend!!
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3 comments:

Jenna said...

Kelly - when I did my almost 3 hour ride last weekend. I didn't find it hard to put in the time at all. Because I was outside and because I had a destination in mind, that helped me stay focused -I rode 32 kms in one direction and then turned around and then I was heading back home and always had something to work towards. riding outside is so much more effortless mentally for me....I so enjoy it :) If you want - I'll be taking off at noon from the drive in. I was going to go to Clavet and back (50km) and then to Aberdeen and back (50km). Kim G will be joining me for the first part of it....

May 02, 2008
Julie said...

Good luck on your next major breakthrough -- a nice big 2.5 hour bike ride!! Have a great time!! :) :)

May 02, 2008
Shannon Wicks said...

Hey, have a great ride tomorrow!

May 02, 2008

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Kelly's Favorite Quotes

  • You can quit and they don't care...but YOU will always know.
  • You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this. I can take the next thing that comes along.' You must do the thing you think you cannot do. - Eleanor Roosevelt
  • "Always maintain composure and class. Hard work will yield results" - I live my life by this one
  • "Courage is the first of human qualities because it is the quality that guarantees all others." - One of my favorite historical figures
  • "Don't hug me Mom, you are all sweaty!" - My 5 year old
  • "You're gonna run a 1/2 marathon in February, in ski pants?"-My Co-Worker
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  • "It ain't the man in the fight, it's the fight in the man." - My Dad
  • "You signed up for...what?" - My Spouse