Friday, April 18, 2008

another rest day

Today is another rest day this week and I am really happy I got that bike ride in yesterday. But last night I was carrying my little one up the stairs to put him to bed and my left leg buckled underneath me. To save dropping the baby down the stairs...I slammed my right arm and elbow into the stairs. OUCH!! I planted my butt on the couch for the rest of the evening (I love the hockey playoffs so this was not too upsetting) rubbed and stretched my leg. Today it feels normal so hopefully that was just a one time thing. Considering a massage today...I have never been for a massage...this will also be something new!
Got an e-mail back from JP today about plan B given I am not doing the duathlon. He says to go for my swim on Sunday and do a bike ride indoors. Practise my transition...ummm....are there hot showers, a T-Ho coffee and a trip to Winners in the transition area? Because that is what I have planned after my swim and before my bike ride on the trainer!!
Justin apparently wrote an article in the latest Triathlete magazine...I have not yet seen it, will be picking up a copy today, but check it out!
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2 comments:

Keith said...

YOU'VE NEVER HAD A MASSAGE??!!

OMG. You have no idea what you're missing. You will love it.

April 18, 2008
Julie said...

I like your idea for transition... :)

April 18, 2008

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Kelly's Favorite Quotes

  • You can quit and they don't care...but YOU will always know.
  • You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this. I can take the next thing that comes along.' You must do the thing you think you cannot do. - Eleanor Roosevelt
  • "Always maintain composure and class. Hard work will yield results" - I live my life by this one
  • "Courage is the first of human qualities because it is the quality that guarantees all others." - One of my favorite historical figures
  • "Don't hug me Mom, you are all sweaty!" - My 5 year old
  • "You're gonna run a 1/2 marathon in February, in ski pants?"-My Co-Worker
  • "Go for it! Let us know what you need." - My Boss
  • "It ain't the man in the fight, it's the fight in the man." - My Dad
  • "You signed up for...what?" - My Spouse