Friday, October 2, 2009

where did that week go...?

Friday already. Life has been busy. Busy at work in and out of meetings as one of our biggest funds lost its star manager and now we must replace him.
I am home today with Luke. My sidekick. He has not left my side all morning...so excited we are spending the day together! We have made a "smoodie", took Matthew to school, went for coffee, played with playdough and folded laundry. And it is not even 10 yet. We have plans for lunch, a trip to WalMart and the grocery store.
On the workout side of things...I did a run on Tuesday, just a short 30 minute jog. Took a couple of days off as work has been crazy with all the changes happening and my brain is exhausted at the end of the day. Was up at Waskesiu for the day with the boys from work hammering out some plans...they stayed, I came home last night as I wanted the day to get some stuff done. Hockey starts full on next week...I am so far LOVING the parents I have met!! We are Tier 3 hockey parents (yes...there were tryouts for 6 year olds...??)...no pressure, no aspirations to make the big leagues, just alot of fun!! They are fantastic people and I am looking forward to this year.
Today I was up early to get my bike workout in. I had the time so did an extra interval. I have been finding my way around the Training Peaks website and it is really good. There is SO much there...lots of videos and support and the nutrition side of things is super interesting. I am learning lots.
Sent Coach Justin my 2010 plans. We had a looooong talk this week. I have some lofty goals...so we shall see where the year takes us!! AND I finally signed up for the GWN Half Ironman....yep...I am good to go for July!!
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4 comments:

Julie said...

She's back!!!!!

I knew it only a matter of time until your inner triathlete resurfaced. :) :)

October 02, 2009
Charlie Browne said...

hey will be great to have you at stoney!!

October 02, 2009
Charlie Browne said...

oops that could be read wrong....it will be great to see you racing at stoney as well is what i meant to say!

October 02, 2009
Keith said...

Chuck Chuck Chuck. She's married!!!

Glad to see you're all pumped for another winter of workouts, so you can conquer next year.

October 02, 2009

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Kelly's Favorite Quotes

  • You can quit and they don't care...but YOU will always know.
  • You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this. I can take the next thing that comes along.' You must do the thing you think you cannot do. - Eleanor Roosevelt
  • "Always maintain composure and class. Hard work will yield results" - I live my life by this one
  • "Courage is the first of human qualities because it is the quality that guarantees all others." - One of my favorite historical figures
  • "Don't hug me Mom, you are all sweaty!" - My 5 year old
  • "You're gonna run a 1/2 marathon in February, in ski pants?"-My Co-Worker
  • "Go for it! Let us know what you need." - My Boss
  • "It ain't the man in the fight, it's the fight in the man." - My Dad
  • "You signed up for...what?" - My Spouse