Tuesday, August 11, 2009

o*u*c*h

did a P90X workout last night.
can't move my arms.
how many "dive-bomber" push-ups can you do?
I did 3....of the modified version...
and not very well.
http://www.youtube.com/watch?v=-kfcyp1mPNA

2 comments:

Keith said...

I threw up in my mouth a little bit, just watching the video.

Shannon Wicks said...

Hardcore Kelly!

After reading about your Frank Dunn adventures I am going to talk to Mel about heading out to do that one next year. Actually, we should all aim to do that one next year!

Kelly's Favorite Quotes

  • You can quit and they don't care...but YOU will always know.
  • You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this. I can take the next thing that comes along.' You must do the thing you think you cannot do. - Eleanor Roosevelt
  • "Always maintain composure and class. Hard work will yield results" - I live my life by this one
  • "Courage is the first of human qualities because it is the quality that guarantees all others." - One of my favorite historical figures
  • "Don't hug me Mom, you are all sweaty!" - My 5 year old
  • "You're gonna run a 1/2 marathon in February, in ski pants?"-My Co-Worker
  • "Go for it! Let us know what you need." - My Boss
  • "It ain't the man in the fight, it's the fight in the man." - My Dad
  • "You signed up for...what?" - My Spouse