1. My knee f*cking hurts
2. Work vs Nap: the pros and cons of each and how they can assist each other for a better day
3. Do you need a light? Cause I was was on fire yesterday! 25th in my age group outta 111!
Coach Justin's analysis: we need to work on pacing better.
Kelly's analysis: I just felt like running so that's what I did...even with a sore knee...I have the entire winter to recover
Taking a break from running, biking, swimming and all things triathlon. Even this blog. Promise to read and keep up with everyone. Going to pursue some other things over the next month or so...have always wanted to try yoga. Going to work on my core and flexibility. Get my house and life organized...hired a housekeeper today...kid's activities start in the next week...swimming starts up again at the beginning of October. So until then, have fun, stay healthy and fit, catch up with y'all in a little bit!!
3 comments:
Congratz on a stellar race.
Love the "gotta light" quote...I LOL'ed at work.
Me too -- I LOVE that quote -- I'm going to use it. I won't plagiarize though -- I'll give you credit for it!
I'm taking a break from the blogging world too -- I still read and comment on everyone's blog, but I am not training right now, and that includes my "training" blog.
Great run Kelly!
breaks are great things, organizing - which we all seem to be doing post big A race - feels great..... then we come back refreshed and feeling great :)
Post a Comment